Helpful Resources

“Overcoming difficulties leads to courage, self-respect, and knowing yourself.” Alfred Adler

Person-Centered Therapy (Rogerian Therapy) by Good Therapy (January 17, 2018)
How to Help Teens Who Cut Themselves by By Amy Morin, LCSW, Editor-in-Chief of Verywell Mind (March 24, 2021)
What Is Cognitive Behavioral Therapy? by APA Div. 12, Society of Clinical Psychology (July 2017)
Adlerian Psychology / Psychotherapy by Good Therapy (October4, 2016)
Parent’s Guide to Teen Depression by Melinda Smith, M.A., Lawrence Robinson, and Jeanne Segal, Ph.D. (September 2020)
What is Social Media Addiction? The Social Media Victims Law Center (SMVLC) works to hold social media companies legally accountable for the harm they inflict on vulnerable users.